Reality Based Personal Protection: Women's Survival DVD by Jim Wagner Rob Pincus handsprings and the butterfly kick

handsprings and the butterfly kick

Key learning points include:

the renowned Filipino martial art celebrated for its prowess in close combat and anti-weapon techniques

Among the subjects covered are Meguri (spiral movement)

Through Coach Sonnon s signature blend of performance breathing exercises

Reality Based Personal Protection: Women's Survival DVD by Jim Wagner Rob Pincus handsprings and the butterfly kickJim Wagner introduced the term "reality based" to the martial arts world through High Risk, his column in Black Belt. Now, this system is revolutionizing the martial arts and changing the way people train. Few self defense instructors in the world can come close to Wagner's background. He's a former soldier, jailer, street cop, SWAT officer, diplomatic bodyguard and counter terrorist agent with the U. S. government. In addition, he is one of the