Chinzo Machida Karate Session DVD Paolo Cangelosi 2nd Round: A

2nd Round: A

dynamic partner training that develops timing

Chapter 2: Jo (Short Staff) 6

Plus she teaches you which sweeps work against ALL sizes of opponents

Arakaki Sensei conducts seminars worldwide to promote Okinawa Karate's physical philosophy and control

Chinzo Machida Karate Session DVD Paolo Cangelosi 2nd Round: AChinzo Machida is a 12 time National Brazilian KUMITE Champ, Kumite SILVER Medalist of 2006 JKA World Championships, 2013 MMA Knockout (KO) of the Year Award Winner, Brown belt in Brazilian Jiu Jitsu and is the Coach of Lyoto Machida and as a team they were undefeated in 2009 resulting in Lyoto winning the UFC Championship belt. DVD Includes: Ground defense and escape techniques Kicks punches defense and counters Timing Distance Combination Sweeps