The Principles of Advanced Budo: The Okuden of Takeshin Sogo Budo Book by Tony Annesi Glen Boodry ” This practice gives us

” This practice gives us tools and resources to work with the energy of the mind and body so we live with more presence

Qi Mei Dui Gun

Paris and London

Stability Training (Improving Core and Limb Stability by Adopting Correct Posture)

To truly master karate one also needs to receive instruction at a much higher level than the majority of students can ever experience

The Principles of Advanced Budo: The Okuden of Takeshin Sogo Budo Book by Tony Annesi Glen Boodry ” This practice gives usYour technical study of Budo began with basics. Next, you developed numerous techniques, then variations of those techniques. You have developed quite a repertoire, but you may not completely understand why your techniques work or why they work only sometimes. You have the knowledge and you have the talent; but until now, you may not have had the principles upon which all techniques are based. Unlock a treasure chest of knowledge from both hard and