Women's Wave Rider 30 ufuelcellflite-d helping you move smoothly across

helping you move smoothly across changing terrain

so no more tired

Three-panel crown design for ultimate fit

Sleek design

Built for wet and variable conditions

Women's Wave Rider 30 ufuelcellflite-d helping you move smoothly acrossThe Womens Mizuno Wave Rider 30 delivers a smooth, cushioned running experience designed to make every mile feel effortless. Powered by nitrogen infused MIZUNO ENERZY NXT foam and a full length MIZUNO WAVE plate, it provides a combination of plush comfort, energy return, and stable transitions. The updated midsole design, 42. 5mm heel and 34. 5mm forefoot stack height, and 8mm heel drop create a balanced ride that works equally well for new runners