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Description
Roll over sweep
50/50 to Toe Hold
Jean-Luc Chastanet
ranging from Chen Style Erlu
This is gained by the daily practice of the art form
Systema: Fight Like You Walk DVD by Vladimir Vasiliev Navy Roll over sweepMove in a fight as effortless, steady, and relaxed as when you walk. In this film, Vladimir uncovers an approach to fighting skills never presented before. By deeper understanding of your own walking, you can gain the skill of moving in the same natural and effective way in a fight. You will see the following drills and concepts: Learn how your gait reveals a lot about your health, abilities, and intention How to keep walking unaffected when drawing
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