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Description
Pushing and Hitting: Simple yet effective methods to release tension and enhance body control
Knee slice concept
Morooka Ikkanzei
He learned these from Judo but has carefully adapted them for BJJ competition
rather than muscles and bones
75 Steps to Fighting Karate Book by Azuma Takashi (Preowned) Patricia Guerri Pushing and Hitting: Simple yetThe curriculum of fighting karate can be learned step by step from complete beginner to intermediate. Takashi Azuma, a master of "striking mixed martial arts", breaks down the teachings into 75 steps and explains them with many photographs. Language: Japanese Length: 327 pages Printed in 1999
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