Tai Chi Fusion BAMBOO DVD by David-Dorian Ross Knife Fighting Ritchie Yip sparring drill progression

Ritchie Yip sparring drill progression will ease you into sparring

Standing Techniques (Tachi-waza) – various throws and combinations

Staying compartmentalized in a practice can be very harmful during a fight because no discipline contains all the aspects of the fight

It is truly a body obtained through seeking the "art" with artistic harmony

I told Curtis that I was interested in having a column for the magazine

Tai Chi Fusion BAMBOO DVD by David-Dorian Ross Knife Fighting Ritchie Yip sparring drill progressionCombined Weight Loss and Tai Chi Workout In Fusion FIRE, Master teacher David Dorian Ross leads you through a powerful workout blending tai chi movements and a series kung Fu kicks and punches. Filmed next to crashing Hawaiian waves, this is an invigorating mind body workout that can rapidly transform your health. Fusion FIRE is the integration of tai chi and kung fu, a fusion of the internal and external together. This is one of the more intense