Sai Karate Weapon of Self Defense Book by Fumio Demura (Preowned) Graziano Galvani Lightweight pearl weave jacket

Lightweight pearl weave jacket

Sabaki (Movement to Avoid Attacks)

The complete Yang-style tai chi fighting set

While most instructors only explain the how to's of a technique

Dedicated to the propagation and internationalization of Aikido

Sai Karate Weapon of Self Defense Book by Fumio Demura (Preowned) Graziano Galvani Lightweight pearl weave jacketThe basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm up, gripping, handling, flipping, striking, blocking, and sparring techniquesas well as footwork, stances, and combinationsthrough detailed photographic sequences and illustrations. The authors clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect