Kodokan Judo Throwing Techniques Book by Toshiro Daigo (Hardcover) Other In this 2 DVD set

In this 2 DVD set

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and improve general well-being

Now that you know the basics

Kodokan Judo Throwing Techniques Book by Toshiro Daigo (Hardcover) Other In this 2 DVD setThroughout the long history of Japan's martial traditions, judo has evolved into one of the nation's richest and most revered cultural legacies. The vast array of judo techniques has branched out into three distinct categories: throwing techniques, grappling techniques, and striking techniques. Of these, throwing techniques (nage waza) represent some of the most dynamic and compelling aspects of this world famous martial art. Recent developments in