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Description
guided by Hiromichi Matsumura
TEKKI SHODAN
immerse yourself in a combat methodology that is truly without equal
1: What is Aikido
Pa Kua Chang Footwork Training
Basically Escaping Side Mount DVD by Adem Redzovic Royce Gracie guided by Hiromichi Matsumura"If you're flat you're dead, if you're on your side you're alive" Adem Redzovic Adem Redzovic is well known for his conceptual style of teaching. In this video he breaks down the most important concepts on surviving and escaping side control. He discusses the philosophy of side control escapes under two distinct circumstances; Self Defense and Sport. Contents Include: How to deal with posture. Getting to the right position. Essential Movements: Side
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