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Description
January 15
Born in Tokyo in 1947 (Showa 22)
martial arts and self defense
Contact Karate - Koshiki Karate-do
Naoyoshi Watanabe
Eight Simple Qigong Exercises for Health DVD with Dr. Yang, Jwing Ming Kali Arnis Eskrima January 15In the new edition of this best selling video, Dr. Yang, Jwing Ming instructs and demonstrates The Eight Pieces of Brocade, one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone
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