Expert of Match Seminar in Tokyo DVD with Shin Tsukii Hirokazu Kanazawa And other useful contents have

And other useful contents have been recorded

Confirming the details of Kamae

Cross Choke from Mount

Adjustment exercises for shoulders

A revolutionary new style of guard designed to effectively control and submit your opponent

Expert of Match Seminar in Tokyo DVD with Shin Tsukii Hirokazu Kanazawa And other useful contents haveThis is a new program for balance & agility improvement. The speed, the balance, and the agility can be acquired by the forefront training method for the match. Contents * Limbering up that use KERI 1. KERI changed into length * Element of speed up 1. Agreement of hand and foot 2. Random step + punch & kick * Improvement training of balance and speed 1. Basic step 2. Strengthening of speed and sense of balance 3. Random step work 4. Strengthening of